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Morning Rituals

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Excerpt: I love sleep. It’s one of the things in life I really excel at too. I know you are thinking that this is not really a big accomplishment, but this is an important life skill. We need sleep for our brains to function properly and it is not always an easy thing to do. I can fall asleep almost anywhere at any time if necessary. My daughter inherited this gift of being a very heavy sleeper. This makes mornings a challenge. She wakes very slowly and is usually pretty annoyed that I am there disrupting her slumber. I feel her pain, so I am patient. Some mornings are harder than others.